Month: September 2017

Karen’s Sweet Epiphany

losing it over 40 have your cake but will you eat it

The Struggle is Real Struggle is an eight letter word that means many things to many people.  To my sister Annie, it’s getting over the hump of “I’m going to have to do this for the rest of my life” and for me… it’s still about choices. I know how I got here, 52 years …

Karen Talks about The Point of Counting Points

weight watchers and points

As you know, if you’re listening to our podcasts Annie is losing weight like it’s her job. 6 weeks and 18 pounds. Me… not so much. This week I’ve decided to show up for my success in a different way, I’m joining weight watchers online plus. (shameless promotion:  click here to save on the online subscription …

Annie: I’m Tired of Watching What I Eat

I’m tired of “dieting.” I shouldn’t complain. I’m having remarkable success—down 16 lbs. Nothing to sneeze at. I’m kicking myself for not doing this sooner—like years ago. But now, I’m tired of “dieting.” Just as I knew I would be. “Dieting” is in quotes because technically it’s not supposed to be dieting. It’s just supposed …