Tag Archives: weightloss tips

I Am a Huge Success

I don’t mean to brag, but in the last 10 months I have: Lost 36 pounds Taken yoga classes regularly Gone to Bar Method a handful of times Started walking-jogging AND run in a 5K And today, went to my first CrossFit class I. Am. Awesome. (Please don’t stop reading here.) Did that intro piss …

Thinking My Way to Weight Loss Success – NOT!

For better or worse, thoughts AREN’T actions. Good intentions aren’t good actions. (And thankfully bad intentions aren’t bad actions either.) Weight loss update: I’ve still lost over 30 pounds. I reached long-term my personal goal of 175 and then have been hovering between 176-178. But I’ll share that, according to the CDC, I’m “supposed” to …

I Don’t Want to Think About This, But…

Now that the glow of New Year’s has faded, I’ve been asking myself a lot of unpleasant questions. Actually, more accurately stated, unpleasant questions have been popping unbidden into my head. Let me start with this: I’ve lost THIRTY-SIX (36!!!) pounds. Yes, I now weigh less than I have at any point in the last …

Losing weight is not a panacea

Let me start by saying that I’m very, very happy to have lost weight, 24 pounds! Woot woot! Let me next say that for every great thing that has occurred because of this weight loss (smaller pants size, visible cheek bones) almost an equal number of, albeit smaller, things have come to my attention—and not …

I bought pants off the rack. #Winning

This week I walked into a store, picked up a size 14, tried them on, loved them, and bought them. In fact, to back up, I went out of town for a day trip for work—wearing pants I wasn’t fond of—and bought and put on these new pants. I rocked new pants to my meetings …